1. DEEP SLEEP A 00:03:12 SLOW, EVOLVING PROGRESSION ACCOMPANIED BY A SUBTLE BEAT. SLIGHTLY DETUNED TO CREATE A 3.2 HZ BINAURAL BEAT WITHIN THE DELTA BRAINWAVE RANGE, AND PANNED LEFT AND RIGHT; PERFECT FOR DEEP SLEEP, RESTORATIVE HEALING, AND OTHER BENEFICIAL EFFECTS. 40 BPM (CMAJ)

3. HEART CHAKRA A 00:03:22 CALM FLUTE AND STRINGS COMPOSITION IN THE KEY OF EB DORIAN, CLOSELY ALIGNED WITH 639 HZ TO MATCH THE FREQUENCY ASSOCIATED IN HEALING TRADITIONS WITH THE ANAHATA (HEART) CHAKRA. INSPIRED BY RAAG SHUDDHA KAFI; PERFECT FOR EVOKING MOODS OF TRANQUILITY AND INTROSPECTION. 50 BPM

5. REPLENISH A 00:04:56 RESONANT AND HARMONIOUS FOUNDATION WITH SOFT PADS ADDING A GENTLE AMBIENT TEXTURE, ENHANCING A SENSE OF SERENITY. SKILLFULLY INTEGRATED LOW-FREQUENCY OSCILLATIONS CONTRIBUTING TO A RHYTHMIC EBB AND FLOW THAT MIRRORS NATURAL MEDITATIVE STATES; PERFECT FOR POSITIVITY AND RELAXATION, CREATIVITY, MENTAL CLARITY, AND FOSTERING A CALM AND SOOTHING MOOD. ; 43 BPM; (CMAJ)

8. FOCUS A 00:03:30 SOOTHING HARMONIC BINAURAL MEDITATION COMPLEMENTING MEDITATIVE QUALITIES OF THE ALPHA FREQUENCIES. CENTERING AROUND FREQUENCIES OF 100-110 HZ, CORRESPONDING TO ALPHA BRAINWAVES ASSOCIATED WITH RELAXATION, FOCUS, AND A CALM YET ALERT MENTAL STATE; PERFECT FOR DEEPLY IMMERSIVE AND TRANQUIL LISTENING EXPERIENCES. 40 BPM (CMAJ)

10. SANCTUARY A 00:04:48 TRANQUIL YET ENGAGING SOUNDSCAPE BLENDING SOFT AMBIENT PADS WITH LOW-FREQUENCY OSCILLATIONS AND SUBTLE BASS DRUM ROLLS. BINAURAL BEATS TUNED TO THETA AND ALPHA BRAINWAVES PROMOTE DEEP RELAXATION, CREATIVITY AND MINDFULNESS, PERFECT FOR CREATING A CALM AND RELAXING MOOD. 86 BPM (EMAJ)

13. PURIFY A 00:03:39 ETHEREAL PADS AND VOCALS WOVEN AROUND A BINAURAL SINE WAVE AT 87.3 HZ, THE NOTE OF F, GENERATING A 4 HZ BEAT THROUGH THE FREQUENCY DIFFERENCE PRESENTED TO EACH EAR. 4 HZ BEAT CORRESPONDS TO THETA BRAINWAVES, KNOWN FOR FOSTERING DEEP RELAXATION, MEDITATIVE STATES AND HEIGHTENED INTUITION. 60 BPM (FMAJ)

16. WELLNESS A 00:04:47 CALM MOOD WITH SOFT PADS AND LOW-FREQUENCY OSCILLATIONS, PROVIDING A SOOTHING FOUNDATION FOR MEDITATIVE STATES. PERIODIC SOFT PINGS ADD A GENTLE HYPNOTIC QUALITY, MAKING IT IDEAL FOR MINDFULNESS AND SELF-REFLECTION (RUBATO; EMIN-EMAJ). 43 BPM

19. REJUVENATE A 00:02:55 THETA WAVE MEDITATION FEATURING SOOTHING PADS, BIRD SOUNDS AND DELICATE BELLS, CREATING A TRANQUIL AND IMMERSIVE SOUNDSCAPE. CENTERED ON A 4 HZ BEAT FROM AN 87.3 HZ FUNDAMENTAL FREQUENCY, PROMOTING DEEP RELAXATION, MEDITATION AND HEIGHTENED INTUITION. 50 BPM (AMIN)

22. HEALING & SPA A 00:04:20 SOOTHING, HYPNOTIC SUBDUED AMBIENCE WITH PERIODIC BREATHY SOUNDS, TUNED TUBES AND MELLOW PADS, PERFECT FOR RELAXATION, MEDITATION, STRESS RELIEF, ENHANCING FOCUS, POSITIVITY, AND SETTING A TRANQUIL MOOD. 47 BPM (EBMAJ)

25. HYPNOSIS A 00:05:45 GRADUALLY EVOLVING CHORD PROGRESSION WITHIN A TRANQUIL SOUNDSCAPE, FEATURING SITAR AND WIND PAD. SLOW HARMONIC SHIFTS ENHANCE RELAXATION, IDEAL FOR SUPPORTING THE STEADY RHYTHM OF GUIDED MEDITATIVE OR HYPNOTIC SESSIONS. 40 BPM (FMAJ)

28. THROUGH THE MIST A 00:03:26 MEDITATIVE BLEND OF WHITE NOISE, GENTLE PIANO MOTIFS AND SOFT, LIGHT RESONANT BELLS. CENTERING AROUND THE TONAL AREA OF G EVOKES A SENSE OF DOMINANT SUSPENSE, WHILE REMAINING GROUNDED IN THE BROADER HARMONIC CONTEXT OF C MAJOR, ADDING DEPTH AND A SUBTLE TENSION TO THE SERENE ATMOSPHERE; SUGGESTED FOR PROMOTING DEEP SLEEP, MASKING DISRUPTIVE NOISE INCLUDING TINNITUS, AND CREATING PEACEFUL AND CONSISTENT SOUND ENVIRONMENTS. ; 50 BPM; (CMAJ)